Answer:
Explanation:
Mental health is defined as a state of psychological well-being with an absence of mental illness.
*Mental health disorder has to do with an *abnormality in thinking,mood,or behaviour*. it is a psychological problem which is *caused by Brain defects,Infections,Genetics,Substance abuse,environmental factors, e.t.c. Types of mental health disorders include Depression, Post-traumatic stress, Anxiety*, e.t.c
*Poor mental health is* a condition in which the mental health of an individual is poorly maintained*. It is often caused by diseases,stressful work, unhealthy lifestyle, gender discrimination.
The answer would be the last one! Have a great day <3
Eat a lot of greens. When you want a snack don't go for the soda and chips. Go for something more healthy. Maybe a salad with cottage cheese or yogurt. Eat whole wheat bread instead of white. Go walking for at least 30 min a day. Don't eat anytime 3 hours before you go to bed unless it's a little fruit or oats. When I stopped drinking juice and soda and only drank water and did everything I'm telling you I lost 60 pounds in 4 months.
It’s D!! I know this for sure!!
