Deep knee bends help TO BUILD MUSCLES AND TO BURN FAT.
A deep knee bend refers to a full squat. It is a strength training exercise that effectively burn fats. Engaging in deep knee bend exercise also have beneficial effects on the back of the thighs, the front of the thighs, the gluteal muscles of the buttock, the hip and the calf muscles.
Ones such as
Food
Water
Shelter
Love
Family
Job
Clothes
Safety?
<h3>Answer</h3>
Risk the person is taking: Rick isn't using his seatbelt, and that puts him at risk for a higher injury if he gets in a car crash.
Reason why: He thinks seat belts are uncomfortable so he doesn't wear it.
Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
