Answer:
I dont know much but I do know one thing. If your chair is higher than your desk that probably means you would be looking down at your computer which could lead to back and neck pains. So with the help of ergonomics you could use a box of some sort to put your computer on so you would be sitting up tall and your eyes and computer would be allinged.
I really hope this helps!
True
If you want more explanation I'm more than happy to and I hope this helps:)
Just start off easy. I’m very active. Just start off easy by getting out and running. Then to harder stuff and find a sport you like and are good at and join a team and cut out a lot of junk food. And confort food that makes you wanna sit on the couch not go outside and do something wether it be okay bball or whatever. But that’s my advice
Exercise and not to smoke or be around second hand smoke. But exercise is probably the more important thing you can do to protect your respiratory system.
