Answer:
yes its true
Explanation:
please mark me as brainliest
There's many options for this but what i have found is the best source for your calcium is yogurt it helps in many ways.
1)30% of your calcium
2)20% of vitamin D
other options-
milk, cheese, eggs, salmon, and spinach
Glucose is removed from the bloodstream due to the hormone insulin
Hopefully those are the correct answers.