Your friends telling you to do the right thing. Like if you're failing a class they could guide you back onto the right track. Your friends telling you to let someone know what is going on with you. If someone is bullying you they can convince you to tell the authorities.
Peer pressure isn't all bad. You and your companions can press each other into some things that will enhance your health and social life and execute you feel good about your choices. Being inspired to join the Debate Team can increase your self-confidence and your listening and thinking skills.
Examples:
Going to institute can be positive for your future.
Understanding the rules can keep you out of trouble and focus on what is important.
Showing up at class on time helps you learn obedience
Respecting others will encourage you to go far and will lead to people discussing you well.
Pre-Pregnancy and prenatal care can help prevent complications and inform women about important steps they can take to protect their infant and ensure a healthy pregnancy. With regular prenatal care women can: Reduce the risk of pregnancy complications.
Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.