1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
arsen [322]
3 years ago
14

Describe what a person would need to do in terms of caloric input and output to: lose weight: gain weight:

Health
2 answers:
-BARSIC- [3]3 years ago
8 0

Answer:

If a person would need to "lose weight" then he/she need reduced the calories Input and increased the workout time and need to do Cardio as well as weight exercise with a balanced diet which includes high fiber and protein diet and it does not include more fat or that food which is considered as bad fats.

And, If a person wants to "Gain weight" then he/she required to increase the Calories Input and reduced its workout output and can eat a high level of good fat food keeping his health in mind.

Elodia [21]3 years ago
3 0
A person who aims to lose weight should take in less amount of calories. Take note that most food indicates this amount in the packaging. Similarly, he also needs to loss the calories he has taken in. For those who wanted to gain weight, increase the caloric input. 
You might be interested in
In what body system could health related probems develop as a result of inhaltion?
Olenka [21]
“Respiratory” could be a result of inhalation
8 0
1 year ago
Read 2 more answers
Research on the Big Five has indicated that approximately _____ percent of traits appear to be inherited.
nadya68 [22]
The answer is D. 50
Just took the test.
3 0
2 years ago
Read 2 more answers
r a female shark was left alone in an aquarium tank. she was not pregnant when placed in the tank. but scientist were surprised
erastovalidia [21]
My hypothesis is that the female shark reproduced asexually since she was left alone in her own tank with no male sharks around.
7 0
3 years ago
Read 2 more answers
How does the process of hearing differ between a person who is awake and a person who is asleep?
maw [93]
<span>While you sleep, your brain processes sounds on a basic level, sometimes causing you to wake or jostle. The impact of sound depends on the stage of sleep you are in.</span>
4 0
3 years ago
Read 2 more answers
Jarin drank a lot of water before going to the doctor. what best describes what would happen to his blood pressure?
kotykmax [81]
When Jarin drank a lot of water before going to the doctor, it is possible that his blood pressure will be low. It is because drinking water helps lower blood pressure for it helps eliminate unwanted elements in the body that contributes to increasing a person's blood pressure.
5 0
3 years ago
Other questions:
  • What are two of the most common types of unsafe postures that place a person at risk for injury.
    14·1 answer
  • Explain what is means to have a healthy weight? Be specific and use complete sentences.
    5·1 answer
  • The activity you choose to improve your cardiovascular endurance does not have to be strenuous?
    13·1 answer
  • Which of the following statements is not true?
    8·1 answer
  • In general, the more physical activity individuals do
    11·1 answer
  • Help please ill give brainliest
    10·2 answers
  • What is the importance of a cool down?
    9·2 answers
  • list the 5 components of health and explain why all 5 are important shich component is most difficult for you and why
    14·1 answer
  • *Will award Brainliest if correct answer is given!*
    8·2 answers
  • Risotto is made from which variety of rice?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!