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Romashka-Z-Leto [24]
4 years ago
12

What specific health and wellness benefits do stretching exercises provide?​

Health
1 answer:
ella [17]4 years ago
7 0

Hi !

Answer:

<em>- Relieves stress </em>

<em>- Improves digestion</em>

<em>-  Reduces anxiety.</em>

<em>- Soothes headache</em>

<em>- Decreases muscle soreness</em>

<em>-  Improves posture....</em>

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