Answer: Your answer is B, "It improves the efficacy of workouts."
Explanation:
"It requires a lot of assembly to use" is not a good benefit at all.
"It does not account for new technology." If nothing is new, why get it?
"It generally costs less than low-quality products." If it cost less than low quality workout equipment, then you can almost garuntee it will not work well.
Active listening, good posture.
Answer:
dinitrogen
Explanation:
"Chemical compounds" are given specific names through the <em>chemical nomenclatures</em> with reference to their <em>structures</em> and<em> chemical composition</em>. This kind of naming ensures that <u>the compound will be distinguished from the rest without confusion.</u>
For example, the chemical name of <em>Nitrogen gas</em> is "dinitrogen." Adding the word "di" means that that the gas consists of<em> 2 atoms of nitrogen</em> because it is "diatomic" in nature. This gas can be mostly found in the atmosphere.
Answer:
True
Explanation:
Using equipment properly is important for the intended workout
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
