Answer:
Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.
Hope this helps :)
To see the beautiful world around
Answer: When preparing food, it is especially important to keep the temperature out of the danger zone because bacteria can grow rapidly in this temperature range.