Answer:
Long-term health risks. Prolonged consumption of too much alcohol may cause several detrimental effects on the nervous system, brain, pancreas, liver, and heart. Binge drinking may increase blood pressure and cholesterol levels.
Explanation:
I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
No the answer is false, you need to keep the eyelid open because if its closed what ever hazardous material won't be removed from the eye
