<span>A: 5 to 10 minutes jogging/walking or 5 to 10 minutes of static stretching exercises</span>
Answer:Avoid high-fat foods, such as potato chips, french fries, hot dogs, candy bars, and doughnuts.
Explanation:
These foods will take longer to digest and may cause stomach discomfort. They may not provide you with enough energy during the competition.
I thinks it's a or c hop this helps but I think it's A
Answer:
because we know that we have no quality edution we aren't take jobs and take a business that's why quality education is so important.