"Resilience" means "To bounce back and be stronger.
I dont see the statements, if you could comment I would be able to help you.
Answer: Even though fats are the most energy dense of the three energy yielding nutrients ,carbohydrates which provide four calories /gram are your body's first choice for energy especially immediate energy.
C. aggressive
In general, those who are passive don't speak up for themselves and let others "walk over them." Someone who is assertive will speak up and set healthy boundaries for themselves, but does this in a non threatening or harmful manner.