Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
<span>An alcohol awareness program sponsored by a local police department is an example of a community program. The correct option is A. A community program is a social service provided for a specific community typically by providers who reside in that same community.</span>
An adult daughter is crying uncontrollably after seeing the body of her late mother in the hospital bed . the nurse consider when consoling the daughter is that "the daughter is very close to her mother and has not had much exposure to death before , so that she is not accepting someone's mortality" .
<h3>Who are the nurse ?</h3>
A nurse is a person who is trained to give care to people who are sick or injured . nurses work with doctors and other health care workers to make patients well and to keep them fit and healthy .
They have their graduation successfully and fulfill all the need ,get qualified successfully .
Nurses also help with end-of-life needs and assist other family members with grieving .
Nursing is a profession ,like doctors but training for nurse is different .
Learn more about nurse here :
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Contains:
Saturated fats: Meats, Dairy Products, and Oils.
Unsaturated fats: Vegetables and Nuts.