Answer:
verbal abuse
physical abuse
emotional abuse
discriminatory abuse
sexual abuse
(There are more but those are the main ones)
I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
I think it was two weeks if it’s the same thing I remember. I’m not 100% sure
Baseball let’s say they are on off season they train with there team it batting cages and in and off the field for practice and also to stay in shape?
