Its the Chromosomes, if your talking about the human cells.
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Hope it helped :)
The answer is Cortisol. It is a steroid hormone found in glucocorticoid class of hormones and at the point when utilized as a solution, it is known as hydrocortisone. It is delivered in people by the zona fasciculata of the adrenal cortex inside the adrenal organ.
By exercising in the mourning,eat balanced diet,eat nutricious food and drink 8 glass of water