I think it's <span>C) Participating in sports
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Coming to work rested and alert.
Maintaining a safe and steady pace.
Avoiding long periods of work without a break.
Reporting unsafe conditions to your employer.
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
The stomach region or the midsection of the body is the region that <span>the most dangerous area to have extra fat located. This fat can effect the heart and can be the cause for heart attack. 1 inch increase of fat in this region can be an indication of the time to go for workout and save the heart from failing. I hope the answer has helped you.</span>