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Bond [772]
3 years ago
13

What is the most valuable information you gained in health class?

Health
1 answer:
Nat2105 [25]3 years ago
7 0
Learned about eating healthy
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The body needs trace minerals in much smaller amounts than major minerals, but they still perform essential functions. Most func
Margarita [4]

Answer:

Trace minerals are stable in cooking,

Trace minerals are found only in plant foods like fruits, vegetables, grains, and legumes

Trace minerals do not interfere with the absorption of other trace minerals

Trace minerals act as cofactors and help with the function of enzymes and hormones.

All the above functions are functions of trace elements.Examples of these elements are Co, manganese,Cu, Boron, and iron. etc.

These elements are needed for the general body well being.They are therefore refers to as the non essential elements.They are needed in limited amounts.Because they are majorly present in plants,they are usually supplemented in human diet by nutritional supplements.They function primarily in biochemical reactions in the body.They are stable during cooking.

Explanation:

7 0
3 years ago
Match the function to the type of type of fat
Amiraneli [1.4K]
The first one: Saturated fats
Second one: unsaturated fat
Third one: lipoprotein
Fourth one: cholesterol

(Second and fourth one not sure)
7 0
3 years ago
cognitive behavioral therapy (cbt) is most common tratment for chronic primary insomnia. what are some aspects of cbt?
kotegsom [21]

Cognitive behavioral therapy usually involves a therapist talking to a patient and guiding the conversation to discover maladaptive thought patterns then teaching the patient techniques to help deal with those thoughts in an effort to see change a behavior.

6 0
3 years ago
Can someone help me with this question? Will mark BRAINLIEST!!!
blagie [28]

Answer:

Replace fluids during exercise to promote adequate hydration. Drinking water is the best way to rehydrate and cool your body from the inside out. Rehydrate after exercise by drinking enough fluid to replace fluid losses during exercise......

:-))

3 0
2 years ago
Which recommendation is the most sensible food choice
Stella [2.4K]

Hello.

A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.

B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.

C. Avoid drinking milk? this is completely not right, you need milk.

D. Fruits and vegetables should only be 25% of your food portions.

So, the option that I would chose would be either option B or D.

I hope this helps you!

3 0
3 years ago
Read 2 more answers
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