Answer: You should never hinder your chances and opportunities by thinking you are too good to approach a man or assume that he knows you are attracted to him. Men definitely appreciate it when a woman makes the first advance, and I don't know one guy who has ever complained or made a girl feel bad about approaching him.
Explanation:
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Are there multiple choice options?
And relaxation. Hoped this helped! :)
