Answer:
In the heart, the most abundant glucose transporters are GLUT1 and GLUT4. GLUT1 mainly localizes on plasma membrane, and is responsible for a significant component of basal cardiac glucose uptake.
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)
