Answer:
I think that cutting P.E. is not good. The class allows us to combat our growing obesity problem and it provides leisure time for students, something they sorely need. In Finland, schools have 15 minute breaks after every 45 minutes of teaching. This keeps the kids relaxed and happy. Sadness and stress are damaging to their health and their grades.
Explanation:
At a time when American children are increasingly absorbed in their screens and one-third are overweight, the need for robust physical education is acute. Last month, the federal government updated its recommendations for physical activity for the first time in 10 years. The guidelines now include recommendations for children as young as age 3, and advise a minimum of 60 minutes per day of moderate to vigorous activity for ages 6-17. Alas, only one in five teenagers meets this standard.
Inactivity has been called “the new smoking,” and the prevalence of obesity and inactivity may well mean children today will lead shorter lifespans than their parents. Children desperately need to learn the importance of physical fitness, how to achieve it, and how to maintain it. Well-taught physical education keeps students moving and motivated, building their competence and confidence so that they can stay fit over a lifetime.
Answer:
The type of exercise determines the health and fitness benefit of the exercise.
<em>hope</em><em> it</em><em> helps</em><em> you</em>
The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
Dear Chairman,
I have some ideas on helping students achieve higher results. First idea I propose is making a study time where students can study in their most comfortable way possible. This promotes more learning and will make the process much faster as students will be doing it in a way that suits them. Another idea is to give lessons on how to be more productive at home and balancing everything to make time for self care and studying.
Sincerely, (your name)
