Carrots. For garnishing and presentation purposes, carrots and the brilliant colors of Swiss chard ribs are similar in color, texture and crispiness. On the other hand, if you are looking for a similar taste, celery can be a substitute for the ribs of Swiss Chard. It is mild in flavor and works great as a replacement.
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Falls and sports are the most common cause for spinal cord injuries.<em> </em>
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Sneeze into your elbow area because you won't spread the germ to others
