The answer would be B or D but i'm pretty sure it's B
A. true. Because it allows you to see the reward of you doing the plan
If your doing moderate intensity workouts/physical activity your only focused on the thing your doing so the answer should be (DISTRACTED)
Answer:
#1 is B
#2 yes
Explanation:
# 1 because you could fate if you don't have enough water.
#2 yes because you have to have well practice before you do anything so you don't hurt yourself or no one hurts you
