Answer:
(C) Sternocleidomastoid
Explanation:
<u>Sternocleidomastoid muscle </u>
- It is among the largest cervical muscles.
- Its primary functions are rotation of the head and flexion of the neck.
<u>Sternocleidomastoid pain can be relaxed by the following</u>
- By slowly turning head to the right and exhale while keeping the shoulder down and relaxed
- Sit or stand facing forward.
Explanation:
IN YOUR OWN OPINION, WHAT'S THE PURPOSE OF MUSIC? OWN ANSWER PLS
The answer is c
hope it helps
Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
