Answer:
Teens should do more moderate physical activity to help them stay healthy because th less they are active the harder it is for them to actually get up and move. It also helps with hand and eye coordination along with motor skills.
Explanation:
Supplements that 'claim' to promote relaxation and less anxiety include
Gamma-Aminobutyric Acid
L-Theanine
Lemon balm
Passionflower
Melatonin
However, there are more ways to relive or help relieve anxiety and stress like
Meditation
Getting a massage
Taking a mindful shower
Going for a walk
Using your favorite lotion while using your 5 senses
Playing a game, going out with friends, solve a puzzle or logic problems
Do something artsy
Reading
Just taking a break from the situation
Listen to music
Write a letter, write down your thoughts in a diary/journal, talk to someone supportive
I listed some of the main ones that are commonly used but just do something enjoyable. This wont solve your problems or completely make you feel better but it can give you a break which is something we all need at times.
Other things like antidepressants or things for anxiety may be needed if you are constantly feeling this, there could be a unknown disorder your battling through like, an anxiety disorder, or something of that nature.
The large intestine makes bacteria that produce vitamins
Answer:
coronavirus protocol is very significant and effective and expected to be followed. this protocol was put in place to give a meaning a thought to how and why we need them. they put in place that we need to stay out of large crowds and to always were a mask. they are right cause we are not only protecting ourselves from the threating diseases that is killing us we are also protecting those around by following the safety rules and guidelines protocol of those around us. also, allowing businesses to stay open cause they can trust that we can give good experience and calmness to us but to others.
Explanation:
