Answer:
here are some tips
Explanation:
Maximize with nutrient-packed foods. ...
Energize with grains. ...
Power up with protein. ...
Mix it up with plant protein foods. ...
Vary your fruits and vegetables. ...
Don't forget dairy. ...
Balance your meals. ...
Gluten is a protein found in bread.If Kelly does not eliminate gluten from her diet she could have a Celiac disease. Celiac disease includes unusual bloatedness after eating, diarrhea and constipation. It is common in European or Indian countries. There is no known cause for it.It might be genetic or environmental factors.
Public health surveillance is the ongoing collection, analysis and dissemination of health related data to provide information that can be used to monitor and improve the health of populations.
C.) <span>a diet high in fiber and low in fats and sugars
Hope this helps!</span>