Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
O air-filled cavities that secrete mucus to keep the nose moist and remove bacteria.
Can slow reaction rate, increase temper and can make it harder to concentrate.
Heath Risks
While some side effects of steroids may be just a nuisance, others may be life-threatening. For example, using steroids has been associated with:
Liver problems
Heart problems
Stroke
Blood clots
Cancer
Physical Side Effects
Common physical side effects of steroid use include:
Acne or pimples
Scars or stretch marks
Premature hair loss in males
Deepened voice in females
Excessive growth of body and facial hair in females
Mental Side Effects
Steroid users may become overly aggressive or combative, a condition commonly referred to as “’roid rage.” Uncontrolled aggression causes some steroid users to become confrontational with friends and family; sometimes, they end up in trouble with the law.
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Miss Hawaii
