Answer: I think (b)
reduce the development of the "dwindles" (malnutrition, weight loss, social withdrawal).
Explanation:
Physical activity helps older people to improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy bones, muscles, and joints.
Nephr/o This is your answer. Hope this helps.
In the basis of their
physical activity levels and diets, Steven is most likely to become a type-2
diabetic later in life for he does not have any kind of physical activity and
he loves junk food. This kind of lifestyle is a precursor to type-2 diabetes as
compared to Daniel who was in the school soccer team, Jack and
Mark who prefers nutritious food and works in the garden and walk the dog
regularly.
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
I would say building resilience is the answer that makes the most sense as seeing its the only thing that effects your health positively.
