- aggressiveness
- mood swings
- signs of bipolar( like being really happy & really sad)
According to the context it can be said that Jose is experiencing negative self-talk. That is to say, he is focusing on the negative aspects and the possibility of her saying no, this might happen because he is afraid so his thoughts turn negative, unrealistic and might be self-defeating. He should challenge his negative self talk in order to overcome this situation and be able to talk to her despite the results. <span />
Self-management skills are very useful skills to have. Problem-solving, positive mindset, time management, a good memory, the ability to communicate with someone clearly are all self management skills.
Hope this helps and hope you have a great day and brainiest is always appreciated
sorry wish i could but lilke is this a test?
