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Luden [163]
3 years ago
8

When you use longer rest times and heavier weights, what type of resistance training are you performing?

Health
1 answer:
KonstantinChe [14]3 years ago
4 0
I think it is

A.) <span>muscle strength and size training</span>

Not completely sure but
Hope It Helps
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Construct a table of different leisure time activities classified according to the level of intensity: minimum of 5 activities f
Sloan [31]

Leisure time activities

Explanation:

1. Sedentary activities:

Intensity level: Less than 3.0 METS

Energy spent: Less than 3.5 kcal/min

  1. Casual leisure walking
  2. Bicycling at 5mph
  3. Fishing
  4. Stretching exercise
  5. Slow dancing

2. Medium activities:

Intensity level: 3.0 to 6.0 METS

Energy spent: 3.5 to 7 kcal/min

  1. Walking at moderate speed of 3 to 4.5 mph
  2. Leisure roller skating
  3. Dancing including mild aerobic, line, ballroom folk dancing etc.  
  4. Playing softball  
  5. Moderate leisure activities like trampoline jumping

3. Vigorous activities:

Intensity level: More than 6.0 METS

Energy spent: More than 7 kcal/min

  1. Racewalking, jogging, running
  2. Bicycling at 10 mph
  3. High impact dancing like aerobic, step dancing
  4. Martial arts like karate, judo
  5. Playing football, basketball etc  
4 0
3 years ago
I have a question for a doctor
Montano1993 [528]

Answer:

No

Explanation:

3 0
2 years ago
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Muscles are made of fibers?<br><br><br> True<br><br> False
aksik [14]
<span>Muscles are made of fibers?
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5 0
3 years ago
you guys i think i'm stuck on earth... nobody is here with me. Just animals and trash. what do i do. where did you guys go??
emmasim [6.3K]

Answer: Don't worry we are stiil here :3

Explanation:

4 0
3 years ago
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What form of tocopherol shows vitamin e activity in the human body?
Bess [88]
It would be Alpha, If you need more, read up on the subject, if this is a mult. choice, than there is the answer. Good luck.
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