This is what the protons in the element sodium looks like
Answer:
The abdominal muscles
Explanation: The abdominal muscles are located between the ribs and the pelvis on the front of the body. The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure.
Answer: Before I download you must click this link.
Explanation: https://www.wattpad.com/story/34339632-5sos-boyxboy-smut
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
It is true and type of exercise should help their cardiovascular system
cardio means heart
example: when you run your heart beats really fast.
