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kvv77 [185]
3 years ago
12

Explain the physiological process of how exercise can help you fight stress.

Health
1 answer:
Scorpion4ik [409]3 years ago
3 0
By performing regular physical activity, the body typically becomes healthier and stronger which can reduce stress associated with other health issues that may be worsened, or brought on, by inactivity. 
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