3 years ago

Explain the physiological process of how exercise can help you fight stress.

1 answer:

3 0

By performing regular physical activity, the body typically becomes healthier and stronger which can reduce stress associated with other health issues that may be worsened, or brought on, by inactivity.

You might be interested in

How does a fetus get nursing at up until the time it is born?

daser333 [38]

The umbilical cords carries nutrients that are entered into mothers bloodstream to the fetus.

6 0

3 years ago

A ________ is a device that can be used to monitor speed.

telo118 [61]

A stopwatch is a device that can be used to monitor speed.

4 0

3 years ago

Read 2 more answers

Food that has been moistened with saliva and then swallowed through the esophagus is called __________.

34kurt

The answer is a bolus

3 0

3 years ago

Read 2 more answers

T o f For most people, the more vigorous and longer lasting the exercise, the greater the health benefits.

ANTONII [103]

That is True, only because the more you move your body, the more exercise you get.

8 0

3 years ago

During very difficult workouts, you work hard and breeze heavily. What should the words in italics do you replace with to make t

zubka84 [21]

C. high intensity...

3 0

3 years ago

Read 2 more answers