Which of the following is NOT true about experiencing pain during exercise? A. The motto "no pain, no gain" can be dangerous. B.
You should stop exercising if you feel dizzy or are unable to breathe. C. You should jog around to stabilize any pain during exercise. D. You should not feel pain during cardiovascular exercise. Please select the best answer from the choices provided. A B C
Explanation: Stop any exercise that causes significant pain during or after exercise. You could get seriously injured if you keep working out through the pain.
I think the answer is it prepares your body for necessary action because I learned something like anxiety and how it help you take action last year. I hope this helps you.
