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kirza4 [7]
4 years ago
15

Which benefit results from being in a healthy relationship

Health
2 answers:
Vanyuwa [196]4 years ago
8 0
We live longer, We heal quicker, We have low blood pressure, We bolster our immune systems, We are more physically fit, We enjoy good heart health and We feel less pain
babunello [35]4 years ago
7 0

Answer:

We live Very LOOOOOOOOOOOOOOOOOOOOOONNNNNNNNNNGGGGGG

Explanation:

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What is a good Plan for Exercise a good work out plan to lose weight
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First, you want to eat healthily. Eating healthy will help a lot when losing weight. Before you exercise, you want to stretch. Stretching is super important to do before you exercise. After you stretch, you want to do a little bit of exercise for each part of your body and you want to do a little more each day. Doing this will help you lose weight.

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PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.
jasenka [17]

<em><u>your </u></em><em><u>question</u></em><em><u>:</u></em><em><u> </u></em>

<em>PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.push-up testcurl-up testsit and reach testone-mile run testOnce you complete one of these tests, answer the following questions:Did certain muscles in your body become fatigued by the end of the test? Explain.Did you have any pain? If so, share details.Did you think that the test was too easy or too hard?How do you think you could perform better at the test?How did this test make you feel, and why?</em>

<em><u>answer:</u></em><em><u> </u></em>

<em>one-mile </em><em>run </em><em>test</em><em>. </em>

<em>Did certain muscles in your body become fatigued by the end of the test?</em><em> </em><em> </em><em> </em><em> </em><em>Yes,</em><em> </em><em>my </em><em>calf </em><em>muscles </em><em>were </em><em>becoming </em><em>very </em><em>tired </em><em>towards </em><em>the </em><em>end </em>

<em>Did you have any pain? </em><em> </em><em>Yes, </em><em>in </em><em>my </em><em>chest </em><em>area </em><em>it </em><em>started </em><em>to </em><em>burn </em><em>half </em><em>way </em><em>into </em><em>the </em><em>test. </em>

<em>Did you think that the test was too easy or too hard?</em><em> </em><em>neither, </em><em>the </em><em>test </em><em>was </em><em>fun </em><em>and </em><em>challenging. </em>

<em>How do you think you could perform better at the test?</em><em> </em><em>Better </em><em>breathing </em><em>techniques</em><em> </em><em>to </em><em>help </em><em>the </em><em>chest </em><em>pain. </em>

<em>How did this test make you feel, and why?</em><em> </em><em>It </em><em>made </em><em>me </em><em>feel </em><em>very </em><em>tired </em><em>and </em><em>sore, </em><em>I'm </em><em>assuming</em><em> </em><em>I </em><em>felt </em><em>this </em><em>way </em><em>because </em><em>I'm </em><em>not </em><em>use </em><em>to </em><em>running</em><em> </em><em>for </em><em>long </em><em>periods </em><em>of </em><em>times. </em>

<em>(</em><em>from </em><em>my</em><em> </em><em>experience</em><em> </em><em>of </em><em>the </em><em>mile </em><em>run </em><em>before </em><em>I </em><em>started </em><em>sports</em><em>)</em>

4 0
3 years ago
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