What? If that’s suppose to be a image? I don’t see it!
Fats<span> help your </span>body<span> absorb some nutrients and</span>produce<span> important hormones, too. ... </span>fats<span>) and balance the amount of calories you eat from </span>all<span> foods with the amount of calories you burn.</span>
You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy.
Good Luck ;)
Answer:
Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints. • Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories
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