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slamgirl [31]
3 years ago
8

The body can tell the difference between a glass of regular and diet soda. True or false

Health
1 answer:
qwelly [4]3 years ago
5 0

Answer:

true

Explanation:

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Describe a balanced one-day menu. Make sure that it meets the daily requirements for the five food groups.
oksian1 [2.3K]

Answer:

I'm vegan and this is what I typically eat in a day!

Explanation:

Breakfast - Oatmeal with berries, soy milk, and nuts

Grains: Oats are gluten free, whole grain, and contain many important vitamins, minerals, fiber, and antioxidants.

Fruits/vegetables: Berries are chock full of fiber, vitamins, and antioxidants

Dairy & alternatives: Soy milk is a good alternative to dairy as it is high in protein and omega 3 fatty acids

Proteins: Nuts such as almonds, cashews, and walnuts are a good source of plant based protein

Lunch - Chickpea pasta with green peas and leeks sauce + side of frut

Grains/legumes and proteins: Chickpeas are an excellent legume to eat. They are high in protein, fiber, and vitamins/minerals. Chickpea pasta is a healthier alternative to regular white flour pasta.

Vegetables: Green peas, broccoli, spinach, and leeks are rich in vitamins and minerals like calcium.

Dairy & alternatives: Soy cooking cream to make the sauce creammyyy

Fruits: Oranges are so refreshing and sweet so I typically eat oranges. The vitamin C content also helps you to absorb the iron from the vegetables.

Dinner - Lentil curry with vegetables and brown rice

Grains: Brown rice is a good alternative to white rice, which is more refined and starchy. Brown rice also has more nutrients and fiber.

Vegetables: Cauliflower, sweet potato, tomatoes

Dairy & alternatives: Coconut milk

Proteins: Lentils are very high in protein and iron

Dessert - Chocolate peanut butter oatmeal blondies

*this is dessert so obviously it isn't the healthiest, but I think that to have balance, you should allow yourself to eat a treat!

Grains: Oatmeal - I love oatmeal so i eat it a lot

Fruit: I typically eat these with berries like raspberries

Dairy & alternatives: Plant based milk

Proteins: Peanut butter  

Hope this helps! Best of luck <3

3 0
2 years ago
What makes it so valuable for a person to exercise self-control?
sesenic [268]

Answer:

It is very important for a person to exercise self-control for us to be more confident in every situation to encounter.

5 0
3 years ago
Working out for short periods of time at a high intensity is called?
enyata [817]

high-intensity interval

3 0
3 years ago
Why might you people have different responses to the same stressor
Oliga [24]

it just depend on the persons personality . if they are quick to anger they will express the stress through anger .if  the person is more shut off the might just embrace the sadness if the person is outgoing they might call someone for help.others will just ignore it. It all just depends on you personality really

8 0
3 years ago
All muscles are made stronger by progressive resistance exercises.
Darya [45]

Answer:

how do you want me to answer this?

Explanation: like a true or false or sm

4 0
3 years ago
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