it helps you burn fat and calories for weight loss.
It makes your heart strong so that it doesn't have to work as hard to pump blood.
It increases your lung capacity.
It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.
Wow thanks for posting this hopefully people see this and get help:)
Answer: 1. I have a plenty of skills, but i have few that i love doing, this is the troubleshooting minor problems of computer, I learned this to my father since i was in grade 4. And i love taking care old age, because my grandmother took care of me when i was a kid now when she was old and paying back for her kind i also took care her, when she was in the hospital.
2. One of my interest or hobby is playing guitar, a classical music, i preferred this cause it is so romantic and my moms and grandmother enjoyed watching and listening to my music.
3. Career Exploration:
Giving the change to explore, I preferred the community service cause i think that the most needy and less fortunate person we will find in remote areas or bars gays.
4. Decision making
Continuous, my education , acquiring knowledge, and keeping my values, attitudes to pursue of my career.
5. My action plan
Study hard, Reaching goal, practiced to be efficient and effective, and stay healthy and fit the key on my health care ambition.
Explanation: Anyways, I hope this helps you out! Have a great day!
