True beans and those types of things are great for protein so is meat and eggs.
that stuff does always work, what I do if I have one is I wash my face and rub apple cider vingar mixed with water, bc that helps get rid of them ( it works, my grandma saw it on DR. Oz, and she made me do it , I have been doing ever since.) Hope this helps :)
shawna should not eat more calories if she lead an inactive lifestyle.
Answer:
AT LEAST I AM NOT AT ANY KIND OF RISK.
I HOPE THAT YOU ARE ALSO NOT MY FRIEND.
AND PLEASE GIVE ME BRAINLIEST