Answer:
Thank you... Also to anyone who is reading this just that you mean a lot to others and every day may not be good but their is something good in everyday.Thank you for taking the time out of you day and just wanted to say hope you have a good rest of you day:)
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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Answer:
to lower the risks of health problems in the near future if your unsafe by means of how you eat or how you spend your days.
Explanation: