Explanation:
The body requires cholesterol for the proper functioning but if the level of cholesterol in the blood gets increase it may cause heart diseases, atherosclerosis, and stroke.
Cholesterol test results are used to know if the cholesterol levels in the patient blood are normal or not.
Cholesterol test used to determine the good cholesterol, bad cholesterol and fat types, triglycerides in the blood.
If the result is between 125-200mg/dl then it is normal and if the reading is 240 mg/dl then the cholesterol level is high whereas if it reading is less around 100mg/dl more less in that case cholesterol level is low.
You should be able to talk during moderate exercise, but won't be able to sing, because it would disrupt breathing.
Cavities and periodontal disease occur when bacteria and plaque is not adequately removed from the surface of the tooth.
That's why your parents tell you to brush your tooth everyday.
If you don't, you can be carefree now but later when you get cavities, you will suffer the consequences.
You will get toothaches and if the cavities are not removed, they could go to the brain and possibly kill you.
Be careful!
Brush every place of your teeth.
Some foods that are considered "brain foods" are:
-Blueberries
-Wild salmon
-Nuts and seeds
-Avocados