Answer:
a force tending to pull, stretch, wrench or twist the ligaments to an extreme or damaging degree is the cause of a sprain or strain.
Explanation:
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
The answer is D) all of the above :)