Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
Answer:
don't go meet that guy. you really have no clue if he is what he seems like. IF you go then i am going to go with you because i am not going to let you go by your self. You need to know more about this person. Be smart and bring somthing to protect yourself.
Explanation:
