Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
Respuesta:
B. pastoreo excesivo de animales de granja
Porque son lugares secos.
Explicación:
Las políticas e infraestructuras que promueven la agricultura en las tierras de pastoreo que no pueden mantener sistemas viables de cultivo, contribuyen a la desertificación. La mayoría de las áreas de tierras secas (el 65%) son tierras de pastoreo que son más adecuadas para el pastoreo sostenible que para el cultivo.
Answer:
C is Wrong there was 1 billon people in 1804 A is Also Wrong B i also wrong so its D
Explanation: Can i have Brainliest
Hills go up and back down again. Plateaus go up and stay at a maximum level. For example, If you were measuring the elevation of certain points on a hill, it would look something like (in units): (1, 2, 3, 4, 5, 6, 6, 5, 4, 3, 2, 1). If you were measuring the elevation of certain points on a plateau, it would look something like (in units): (1, 2, 3, 4, 5, 6, 6, 6, 6, 6, 6, 6, 6).
The answer should be Atlantic Coastal Plain
