I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
I’m pretty sure the Answer is C. I’m sorry if it is not.
Answer:
being around ecxessive noise.
Explanation:
Physiological conditions ,sensation is something burning or itchy