First question: No
Second question: Yes
Do not leave a baby or young child alone in a room with stairs.
Explanation:
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Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.
Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
Explanation: