Yes.
But too much of anything is never good. Balanced portions are always important.
Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
Answer:
ok
Explanation:
If you don't know why then you are sus
Answer & Explanation:
Fluid and electrolyte loss often contribute to heat cramps. Muscles most often affected include those of your calves, arms, abdominal wall and back, although heat cramps may involve any muscle group involved in exercise.
