Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
First just be understanding about it and second do a diet for them and with them
We need more background information to help.
Answer:
Risk factors are internal characteristics or external situations that increase the likelihood of a mental health problem or illness. These can be offset by protective factors, which tend to decrease the chances of mental health difficulties. Risk factors do not cause illness.
No the most serious sports injuries is Bone crack or memory lost
