A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
Emphysema, Lung Cancer, Cystic Fibrosis, etc.
Answer: False
Explanation: People can react in different ways when it comes to stress. Some can control and manage it better while others are probably struggling more with managing it.
Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.
