<span>Alternating between running and walking is important, especially if you're not a professional runner. You should be walking from time to time to recover a bit from the strain that the running put on you, but not too much or your body starts to cool down and then you have to work all over again or you might lose energy.</span>
If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.
Money is the correct answer because people think that if they cant afford nice workout equipment then they cant work out.
Answer: misconceptions.
Myth 1: Psychology Is Easy.
Myth 2: Psychology Is Just Common Sense.
Myth 3: All You Need Is a Bachelor's Degree.
Myth 4: Psychologists Get Paid to Listen.
Myth 5: Psychology Isn't a Real Science.
Explanation:
