I think this is multiple choice, and if it is, your answer is Don't do it yourself
Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Answer:
all points on a plane that lie at the same distance from a center point
Explanation:
mooo!