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Sophie [7]
3 years ago
11

What are inhibitors of good emotional health?

Health
1 answer:
matrenka [14]3 years ago
5 0

Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.

...

1. Practice emotional regulation

meditation.

journaling.

listening to music.

talking to a therapist.

Explanation: I hope this helps

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