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When you inhale, your diaphragm tightens and moves downward.<span />
Breathing is a motor skill. This is because it is involves using muscles, which in this case, are in the lungs.
Answer: Breathing
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The American Diabetes Association recommends aiming for a blood sugar level between 70 to 130 mg/dl before meals and less than 180 mg/dl one to two hours after a meal.