The carbohydrate-insulin hypothesis states that when we consume processed meals, which raise insulin levels, calories are subsequently stored in fat cells.
Carbohydrate-insulin hypothesis:
- According to the carbohydrate-insulin hypothesis, weight gain occurs when a person consumes an excessive quantity of processed carbs, which raises insulin levels and leads the body to store fat.
- Although fat is necessary for your body to operate, having more fat than you need might have negative effects on your health. It has long been believed that consuming more than the body needs for energy results in obesity, which is characterized by an abnormal amount of body fat.
- The "calories in, calories out" idea of weight growth, according to some scientists, is an oversimplification and that obesity is likely the result of a much more complicated process.
- Consuming processed meals increases insulin secretion while decreasing glucagon secretion. As a result, the body may store more fat, which can slow the metabolism and make people feel more hungry.
Learn more about insulin here:
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Drinking water and going to sleep?
Answer:
Transcendence
Explanation:
Transcendence -
It is the very last stage in the stages of change model .
In the stages of change model , it consists of six step , which is usually adapted in order to change any bad habit like , quitting smoking , drugs alcohol intake etc. , in order to attain a healthy lifestyle .
In this method , called the promised land .
The person no longer think about the bad habit and even do not require any distraction to quit the bad habit .
Hence , from the given scenario of the question ,
The correct answer is transcendence .
Answer:
a
Does it matter on ur schedule
