1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
yan [13]
3 years ago
10

Explain the terms reps and sets used in muscular fitness.

Health
1 answer:
Ivahew [28]3 years ago
7 0

Answer:

Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.

You might be interested in
What is sexual coercion
polet [3.4K]
Sexual coercion refers to tactics that is used to make someone to have sexual relationship by tricking, Emotionally manipulate them, or by  blatantly pressuring them. 
Examples of sexual coercion:
- Threatening to fire employee if she refused to sleep with the boss.
- Telling your boyfriend that you're going to leave him if he refused to do a certain sexual act.

6 0
3 years ago
Read 2 more answers
True or false? regular exercise must accompany smart eating for weight control
Arada [10]
True. a healthy diet is only part of the equation. all food has sugars that convert convert in some form to calories. If you eat healthy but don't burn those calories they will cause a weight gain
8 0
3 years ago
Read 2 more answers
Which of the following is not an anxiety disorder
nata0808 [166]
Common anxiety disorders are: generalised anxiety disorder (GAD)panic disorder.obsessive-compulsive disorder (OCD)phobias.post-traumatic stress disorder (PTSD)
3 0
3 years ago
Read 2 more answers
What is one long-term effect of stress on the cardiovascular system?
Tamiku [17]

Answer:

The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. This long-term ongoing stress can increase the risk for hypertension, heart attack or stroke.

5 0
3 years ago
Read 2 more answers
QUESTION 29<br>Skeletal muscle is known by what other names?​
ollegr [7]

Answer:

it is also called the Musculoskeletal system

Explanation:

7 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is an efficient way to keep your portfolio up-to-date?
    10·3 answers
  • Which is an example of an unintentional injury?
    12·2 answers
  • Which scenario will warrant an incident report
    13·2 answers
  • What cultural considerations does a health care worker need to be aware of when addressing issues related to the female reproduc
    14·1 answer
  • Children who suffer from________could face a variety of medical problems when they grow up including amputations,kidney failure,
    10·1 answer
  • Fred's level of activity is best described as very high and vigorous because he trains hard most days of the week when he's not
    8·1 answer
  • Julius just turned 20 years old. What should be his maximum heart rate?
    13·1 answer
  • DOES ANYONE KNOW THIS?? I WILL GIVE BRAINLIEST ANSWER!!!
    14·2 answers
  • What are forehand and backhand strokes and how are they correctly performed?
    8·1 answer
  • Help it is for a friend!
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!