For maximum assurance preventing influenza or flu, the patient should be vaccinated with inactivated influenza vaccine (IIV) once a year. The vaccine is needed especially for those who are of greater risk to have a flu, including pregnant women, children, and persons with serious medical conditions.
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Answer:
These are the corrected answers.
4) c) the common cold; the flu
1) true
6) d) bacteria; virus
Answer:
Scientific studies has found no bases for the claim.
Explanation:
The rumor that vaccines is link to autism spectrum disorder has no bases because it has not been proven scientifically.
It should be noted that before a notion can be accepted scientifically, it must pass through observations, gathering of data, forming and testing theories, and interpreting results.
But the news going around that vaccine is link to autism spectrum disorder, didn't pass through those processes, that's why it is not scientifically accepted.
Note that, autism spectrum disorder is a disorder that affects communication, behavior, thinking and feeling.
Progressive Muscle Relaxation (PMR) is a physiological method, used by health professionals that is oriented towards rest, it is increasingly used in order to obtain relief from stressful factors, being considered one of the simplest and easiest methods utilization. It represents an active, participatory and dynamic method - which promotes the autonomy of the subject, since it is related to the individual's learning - which evaluates their tensions in specific muscle groups, to later relax them. This method has three phases:
• The first phase is called tension-relaxation. It involves tensing and then relaxing different muscle groups throughout your body, in order for you to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.
• The second phase consists of mentally reviewing the muscle groups, checking that they have relaxed to the maximum.
• The third phase is called mental relaxation. In which you should think of a possible pleasant and positive scene or keep your mind blank, it is about relaxing your mind while continuing to relax your entire body.
Thus, we can say that Progressive Muscle Relaxation is a method that favors deep relaxation with little effort, helping to reduce tension or stress in the muscles.